Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
How to get Buff💪💪💪💪
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Manage episode 199526549 series 2097673
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A beginners guide on the basic fundamentals to gaining muscle mass at an optimal level without over complicating things. Check out my website www.jlab-nc.com for more
5 episoder