Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Innehåll tillhandahållet av Jennifer Dent Brown, Life + Weight Loss Coach and Jennifer Dent. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jennifer Dent Brown, Life + Weight Loss Coach and Jennifer Dent eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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MYM 111. Progress is Impossible Without Change
MP3•Episod hem
Manage episode 221288378 series 2332064
Innehåll tillhandahållet av Jennifer Dent Brown, Life + Weight Loss Coach and Jennifer Dent. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jennifer Dent Brown, Life + Weight Loss Coach and Jennifer Dent eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
{MASTER YOUR MORNING} #111. Progress Is Impossible Without Change Progress means forward or onward movement to a destination and as I progress towards my goals for the LUXE Life Member Circle, change is necessary. Yes, a change is a 'comin to the MYM series! In today's 12-minute MYM, I explain my exact thought process behind the change and how I use my experience as an example of how you can assess your goal status and course correct (if necessary). "Progress is impossible without change and those who cannot change their minds cannot change anything." George Bernard Shaw ------------------------------------------------------------- Learn to Stop. Dieting. Forever. when you join the LUXE Life Member Circle for $1 at jenniferdent.com/member Follow me: www.facebook.com/coachjenniferdent/ www.instagram.com/jenniferjdent/ www.twitter.com/jenniferdent www.youtube.com/channel/UCYo8WFw77if7VDUVd_f3p9A -------------------------------------------------------------
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10 episoder
MP3•Episod hem
Manage episode 221288378 series 2332064
Innehåll tillhandahållet av Jennifer Dent Brown, Life + Weight Loss Coach and Jennifer Dent. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jennifer Dent Brown, Life + Weight Loss Coach and Jennifer Dent eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
{MASTER YOUR MORNING} #111. Progress Is Impossible Without Change Progress means forward or onward movement to a destination and as I progress towards my goals for the LUXE Life Member Circle, change is necessary. Yes, a change is a 'comin to the MYM series! In today's 12-minute MYM, I explain my exact thought process behind the change and how I use my experience as an example of how you can assess your goal status and course correct (if necessary). "Progress is impossible without change and those who cannot change their minds cannot change anything." George Bernard Shaw ------------------------------------------------------------- Learn to Stop. Dieting. Forever. when you join the LUXE Life Member Circle for $1 at jenniferdent.com/member Follow me: www.facebook.com/coachjenniferdent/ www.instagram.com/jenniferjdent/ www.twitter.com/jenniferdent www.youtube.com/channel/UCYo8WFw77if7VDUVd_f3p9A -------------------------------------------------------------
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continue reading
10 episoder
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