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The Art of Being Present
Manage episode 412065718 series 3322773
Innehåll tillhandahållet av Izzie Miller. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Izzie Miller eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Despite the next couple of months being a personal whirlwind for me, I've found myself being unusually present.
Not worrying about the future, or reflecting on the past, but just enjoying the moment... something which is far from easy for a lot of people!
In this podcast episode, I share with you some simple strategies that help us to be more present, and enjoy life - because that's what we're all here to do, right?!
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