Nervous System Regulation & What IG Gets Wrong

It's All Made Up, Anyway

Innehåll tillhandahållet av Whitney Catalano. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Whitney Catalano eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

10M ago 1:22:00

MP3•Episod hem

rene Lyon, MSC. and nervous system expert, teaches people around the world how to work with the nervous system to transform trauma, heal body and mind, and live full, creative lives. To date, her online programs and classes have reached over 9,500 people in over 90 countries. Irene has a Master’s Degree in Biomedical and Health Science and also has a knack for making complex info easy for ALL of us to understand and apply to our lives. She has extensively studied and practices the works of Dr. Moshé Feldenkrais, Peter Levine (founder of Somatic Experiencing) and Kathy Kain (founder of Somatic Practice). Irene spends her free time eating delicious food, hiking in the mountains or walking along the Pacific Ocean in her hometown of Vancouver, British Columbia.

Learn More: https://irenelyon.com/new-here/

21-Day Nervous System Tune-Up: https://21daytuneup.com/

--- Support this podcast: https://podcasters.spotify.com/pod/show/whitney-catalano/support

52 episoder

#Health and Well-Being #Nutrition #Self-Improvement #Social Media #Whitney Catalano #Podcasting Education