#30: Body Image Healing is For Men, Too with Aaron Flores, RDN

It's All Made Up, Anyway

There is a common misconception when it comes to having a negative body image that only women struggle with these insecurities. Aaron Flores is here today to tell you why that is very far from the truth. Aaron is a registered dietitian nutritionist based out of Los Angeles, California with over 10 years of experience working with eating disorders in a variety of settings. In his work, Aaron helps men and women learn how to make peace with food and develop body-positive behaviors. Along with his work with eating disorders, he also is a co-host of the podcast, Dietitians Unplugged.

Whitney shares:

• Aaron’s food struggle journey that led him to where he is now
• Making the shift from traditional nutrition approach
• Becoming a Body Trust provider and what that means
• Including social justice in the healing conversation
• How anyone who does not identify as a woman is excluded from the conversation
• Socializing ourselves on how to have uncomfortable conversations
• Experiencing group-leader fear about creating a safe space for others
• Struggling with feeling like a failure when diets are not successful

Links to Resources:

Keep up with Aaron on Facebook and Instagram!

Listen to Aaron’s podcast, Dietitians Unplugged!

www.bvmrd.com
Got to Whitney’s Instagram to sign up for her group coaching program!

For the free binge meditation, go to www.whitneycatalano.com/binge

New clients can book coaching services at www.whitneycatalano.com/book

If you are ready to heal your relationship with food, break free from binge eating, and step into your authentic power, learn more about coaching with me at: www.whitneycatalano.com/food-freedom

For a chance to have your listener question answered on the podcast, or if I said something that needs correcting, you can email me at podcast@whi --- Support this podcast: https://podcasters.spotify.com/pod/show/whitney-catalano/support