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Innehåll tillhandahållet av Holly Worton. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Holly Worton eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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490 Holly Worton - How Bad Do You Want It? Finding Motivation For Your Adventures

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Manage episode 350165413 series 2390536
Innehåll tillhandahållet av Holly Worton. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Holly Worton eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

I'm back again, with another solo episode! This week's episode is late because I've been ill for a couple of weeks, lost my voice, and had to cancel two interviews. My voice is still a bit off, but at least I'm no longer croaking like a whispering frog.

In this episode, I reflect on my experience working toward my black belt in kickboxing. I discuss what it took to pass the grading, and what I learned from the experience. I also reflect on how it's affected my outdoor adventures, and how the activities have been mutually supportive.

Many months ago, a listener wrote in and asked me to talk about kickboxing. I've been waiting until now to do this episode.

What you have learned from kickboxing; and what this teaches about learning new things in general, how to handle the physical discomfort of it, but what you have learned from it, and maybe what you've learned about how to learn?

Listen To This Episode

What You'll Learn

  • What I've learned from kickboxing over the years
  • What this has taught me about learning new things
  • How I handled last-minute problems
  • How kickboxing has helped my outdoor adventures and vice versa
  • How mindset work helped me to pass my grading

Things I Discussed

Related Episodes

Connect With Holly

How to Subscribe

  • Click here to subscribe via iTunes
  • Click here to subscribe via RSS
  • Click here to subscribe via Stitcher

Help Spread the Word

If you enjoyed this episode, please head on over to iTunes and kindly leave us a rating and a review! You can also subscribe, so you'll never miss an episode.

Connect With Holly

How to Subscribe

  • Click here to subscribe via iTunes
  • Click here to subscribe via RSS
  • Click here to subscribe via Stitcher

Help Spread the Word

If you enjoyed this episode, please head on over to iTunes and kindly leave us a rating and a review! You can also subscribe, so you'll never miss an episode.

  continue reading

499 episoder

Artwork
iconDela
 
Manage episode 350165413 series 2390536
Innehåll tillhandahållet av Holly Worton. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Holly Worton eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

I'm back again, with another solo episode! This week's episode is late because I've been ill for a couple of weeks, lost my voice, and had to cancel two interviews. My voice is still a bit off, but at least I'm no longer croaking like a whispering frog.

In this episode, I reflect on my experience working toward my black belt in kickboxing. I discuss what it took to pass the grading, and what I learned from the experience. I also reflect on how it's affected my outdoor adventures, and how the activities have been mutually supportive.

Many months ago, a listener wrote in and asked me to talk about kickboxing. I've been waiting until now to do this episode.

What you have learned from kickboxing; and what this teaches about learning new things in general, how to handle the physical discomfort of it, but what you have learned from it, and maybe what you've learned about how to learn?

Listen To This Episode

What You'll Learn

  • What I've learned from kickboxing over the years
  • What this has taught me about learning new things
  • How I handled last-minute problems
  • How kickboxing has helped my outdoor adventures and vice versa
  • How mindset work helped me to pass my grading

Things I Discussed

Related Episodes

Connect With Holly

How to Subscribe

  • Click here to subscribe via iTunes
  • Click here to subscribe via RSS
  • Click here to subscribe via Stitcher

Help Spread the Word

If you enjoyed this episode, please head on over to iTunes and kindly leave us a rating and a review! You can also subscribe, so you'll never miss an episode.

Connect With Holly

How to Subscribe

  • Click here to subscribe via iTunes
  • Click here to subscribe via RSS
  • Click here to subscribe via Stitcher

Help Spread the Word

If you enjoyed this episode, please head on over to iTunes and kindly leave us a rating and a review! You can also subscribe, so you'll never miss an episode.

  continue reading

499 episoder

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