))
WHAT SHOULD YOU DO WHEN YOU MISS DAYS OF EXERCISE
Manage episode 362268127 series 2797110
Innehåll tillhandahållet av Faheem Jackson. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Faheem Jackson eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
This is an episode that focuses on what to do when you are exercising and for whatever reason you miss days at the gym. For starters we go into why we go every single day and the upsides of going. Next, I take you onto the health benefits associated with daily exercise. Then I address missing days and how to go about making up those days in the gym. I am someone who deals with this, but I have my method of dealing. I wrap the show by going into how not to miss those days in the gym. So, listen and enjoy, and I look forward to your patronization.
LIKE - SHARE- FOLLOW - SUSBSCRIBE
Faheem Jackson - YouTube
-------------------------------------------------------------
SUBSCRIBE! SHARE! SUBSCRIBE! SHARE! SUBSCRIBE! SHARE! SUBSCRIBE!
--------------------------------------------------------------
http://www.faheemjackson.squarespace.com
https://www.rumble.com/user/fjackson44
https://twitter.com/2320HOWE
https://www.linkedin.com/in/faheem-jackson-970b7651/
Support the show (https://www.paypal.me/faheemjackson)
148 episoder
Dela
