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Pearly Tasker is creating through anxiety.
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Innehåll tillhandahållet av Heather Ashley Baker. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Heather Ashley Baker eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
My guest this week is Pearly Tasker, cake artist, featured on the 2nd season of Zumbo's Just Desserts, toy inventor, and anxiety and mental health advocate. In 2017, Pearly’s struggle with depression and anxiety led her to make big changes in her life. She practiced mindfulness and cognitive behavioral therapy and learned to reroute the pathways in her brain. Pearly decided to transition out of her career as a flight attendant into full-time creative work; pursuing her passion for baking and cake decorating. Pearly uses this creative passion to share her story and normalise conversations about mental health and anxiety. In this episode, Pearly and I talk about she manages her anxiety and continues to create, the habit she practiced to retrain her neural pathways, and how she melded her authentic experiences, passions, and skills together to live her creatively fulfilled life.
Pearly's website: pearlysprinkles.com.au
Connect with Pearly on Instagram: @pearly.justdessertsau
Learn more about Pearly: heatherashleybaker.com/podcast/pearly
Connect with Heather on Instagram: @helloheatherashley
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