Creating the space to breathe again with Jessica Connor

IMPACT EXPERT Psychology with Penny Locaso

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11M ago 31:44

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A lived experience of burnout.

Imagine working 80-hour weeks consistently for years because you love your corporate job. Imagine then waking up one day and your body literally shutting down to the point where you are incapable of speaking or functioning without full-time care.

This was the reality for Jess Conner.

In this week's podcast episode. Jess bravely shares her journey into and out of burnout in the spirit of helping others listen to their bodies' warning signals before it's too late.

Jess's story is nothing short of inspirational and provides a catalyst to create the space to breathe again in the day before you.

Links & Resources

⁠Connect with Jessica on Instagram

⁠Join The Present Woman Challenge⁠

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176 episoder

#Penny Locaso #Podcasting Education #Creating Space