Things I used to do in my eating disorder & why life is so much better now.
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Reflecting on the toxic behaviours I did during my eating disorder/ when I was struggling with anorexia and sharing why life is SO MUCH BETTER WITH RECOVERY. Breaking these habits and re-training the brain truly leads to a much more enjoyable life. This eps quote: Don’t wait for everything to be perfect before you decide to enjoy your life
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34 episoder