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Download your FREE Mind Rescue
Join me on the I am Laura Podcast, where we tackle life's challenges with a dose of light-heartedness.
Download a free, little gift from me: your Mind Rescue Companion
Discrimination and Chronic Illness: The Weight We Carry
🎙️ Episode Overview:
I know the title of this episode of the I am Laura podcast is heavy, but stick with me, we get to some light at the end!!
In this episode we dive into the harsh realities of living with chronic illness and the mental toll discrimination takes. From feeling like "damaged goods" to navigating workplace bias and the disbelief surrounding invisible illnesses, there are lots of layered challenges facing those of us managing chronic health conditions.
What You’ll Hear in This Episode:
I share my personal method for clearing mental clutter when things feel overwhelming. It involves writing down everything buzzing in my head, a process that I call “mind rescue.” This method helps me to release my negative thoughts and make space for feelings of love, abundance, and magic.
Your Free Resource:
Get my Mind Rescue Companion—a free downloadable guide designed to help you clear your thoughts, and reconnect with yourself.
A Reminder for You:
You are brave and you are strong, every. single. day.
Remember, there’s magic in you.
Keep sharing your magic
Connect with Me:
Join me on this journey - subscribe, comment, and let's connect.
See you on the next episode! Bye!
If you'd like to email me, please do so. Here is the address: hello@laurafox.co.uk
Follow me on Facebook and Instagram - I'd love to connect with you over there and you will be able to stay up-to-date with all things i am Laura! <3
I also have a group of likeminded Mums in my Chronic Illness Mums Biz Club on Facebook, it is free to join and I'd love to meet you there, here's the link to join: Chronic Illness Mums Biz Club
Don't forget to check out my other podcast - 'A Sprinkle of Sunshine - Your Daily Dose of Joy'
This podcast brings you tiny little things that you can do in your day to bring you moments of joy.
Feeling and acknowledging joy is so important to our overall wellbeing and happiness. So, dip in and out of this micro-podcast (episodes are about 2 mins long!) to grab a little bit of inspiration for the day ahead! :)
Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/a-sprinkle-of-sunshine-your-daily-dose-of-joy/id1755928682
Or Spotify: https://open.spotify.com/show/6lFfivhZiAWmKSO0FlSxHI
As well as lots of other podcasting services.
8 episoder
i am Laura - Juggling Chronic Illness, Kids, a Job and a Dream
Download your FREE Mind Rescue
Join me on the I am Laura Podcast, where we tackle life's challenges with a dose of light-heartedness.
Download a free, little gift from me: your Mind Rescue Companion
Discrimination and Chronic Illness: The Weight We Carry
🎙️ Episode Overview:
I know the title of this episode of the I am Laura podcast is heavy, but stick with me, we get to some light at the end!!
In this episode we dive into the harsh realities of living with chronic illness and the mental toll discrimination takes. From feeling like "damaged goods" to navigating workplace bias and the disbelief surrounding invisible illnesses, there are lots of layered challenges facing those of us managing chronic health conditions.
What You’ll Hear in This Episode:
I share my personal method for clearing mental clutter when things feel overwhelming. It involves writing down everything buzzing in my head, a process that I call “mind rescue.” This method helps me to release my negative thoughts and make space for feelings of love, abundance, and magic.
Your Free Resource:
Get my Mind Rescue Companion—a free downloadable guide designed to help you clear your thoughts, and reconnect with yourself.
A Reminder for You:
You are brave and you are strong, every. single. day.
Remember, there’s magic in you.
Keep sharing your magic
Connect with Me:
Join me on this journey - subscribe, comment, and let's connect.
See you on the next episode! Bye!
If you'd like to email me, please do so. Here is the address: hello@laurafox.co.uk
Follow me on Facebook and Instagram - I'd love to connect with you over there and you will be able to stay up-to-date with all things i am Laura! <3
I also have a group of likeminded Mums in my Chronic Illness Mums Biz Club on Facebook, it is free to join and I'd love to meet you there, here's the link to join: Chronic Illness Mums Biz Club
Don't forget to check out my other podcast - 'A Sprinkle of Sunshine - Your Daily Dose of Joy'
This podcast brings you tiny little things that you can do in your day to bring you moments of joy.
Feeling and acknowledging joy is so important to our overall wellbeing and happiness. So, dip in and out of this micro-podcast (episodes are about 2 mins long!) to grab a little bit of inspiration for the day ahead! :)
Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/a-sprinkle-of-sunshine-your-daily-dose-of-joy/id1755928682
Or Spotify: https://open.spotify.com/show/6lFfivhZiAWmKSO0FlSxHI
As well as lots of other podcasting services.
8 episoder
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