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165. How To Fight Fair
Manage episode 400873477 series 3308101
HOT RELATIONSHIP TIP: fighting isn’t a bad thing… but you do need to learn how to fight fair. Emmalee Bierly, LMFT and Jennifer Chaiken, LMFT of Shrink Chicks are back and this time they’re sharing their expert tips on how to fight. We cover:
- Why fighting is actually a part of a healthy relationship
- How to fight fair
- How to regulate your emotions during a fight
- Scripts for expressing your feelings and apologizing
- What resentment can look like and how it manifests in our relationships
- The grief that comes along with committing to a long term relationship
Connect with Em & Jen:
Keep up with Honeydew Me:
Learn more about your ad choices. Visit podcastchoices.com/adchoices
182 episoder
Manage episode 400873477 series 3308101
HOT RELATIONSHIP TIP: fighting isn’t a bad thing… but you do need to learn how to fight fair. Emmalee Bierly, LMFT and Jennifer Chaiken, LMFT of Shrink Chicks are back and this time they’re sharing their expert tips on how to fight. We cover:
- Why fighting is actually a part of a healthy relationship
- How to fight fair
- How to regulate your emotions during a fight
- Scripts for expressing your feelings and apologizing
- What resentment can look like and how it manifests in our relationships
- The grief that comes along with committing to a long term relationship
Connect with Em & Jen:
Keep up with Honeydew Me:
Learn more about your ad choices. Visit podcastchoices.com/adchoices
182 episoder
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