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EP 15--My Training Philosophy
Manage episode 294938162 series 2355841
Innehåll tillhandahållet av MOUNTAIN TALK with Dan Holguin and Dan Holguin aka Rasta Runner. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av MOUNTAIN TALK with Dan Holguin and Dan Holguin aka Rasta Runner eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
My training philosophy is 20 years in the making and is still changing... Its been a direct reflection of the experiences I've had throughout my athletic career and working with coaches that I've developed some of my own key principles that have allowed me to stay nearly injury-free and still able to compete at a high level today. Be sure to take notes on this one; there's a lot to unpack.
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