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Neuro-Nutrition: A Path to Healing
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Innehåll tillhandahållet av Hey Healthier. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Hey Healthier eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this conversation, Timothy Frie, a trauma-informed nutrition professional, discusses the profound effects of trauma on health, emphasizing the physiological aspects of trauma and its long-term implications. He introduces the concept of neuro-nutrition, exploring how nutrition can aid in healing from trauma. The discussion also covers the cultural significance of comfort food, the complexities of resilience, and the importance of seeking support during difficult times. Timothy highlights the critical role of nutrition in recovery, advocating for personalized approaches to healing that consider individual needs and experiences.
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