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Build Mental Toughness and Make Room for the Right Head Space with guest Dr. Faith Brown
Manage episode 294625879 series 2933993
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The show was recorded in May as part of raising Mental Health Awareness because good mental health is essential to your overall health and quality of life. If your mental fortitude is not intact it affects your emotional, psychological, and social wellbeing.
And, while the COVID-19 pandemic has impacted people across the US, statistics show it has been tougher on women’s mental health and magnified gender-based disparities.
Our guest is Dr. Faith Brown, Counseling Psychologist, Performance Strategist, Business Mentor, Adjunct Professor, Author, and Speaker coaches individuals and corporate entities in posturing for next-level positioning. Specializing in relationships, she leverages her more than 30 years in business to facilitate personal and professional development.
She believes that personal growth is integral to the growth and sustainability of a business.
Join us for a discussion on building mental toughness and making room for the right headspace. Learn why we need to exercise our brain just as much as our body.
In appreciation for being a listener of the show, we are gifting our Financial Self-Care Guide to keep you feeling positive and encouraged! After all, the gift of financial self-care is a gift that lasts a lifetime and offers more peace of mind, please visit https://www.herfinanceclub.com/self-care to download.
For other helpful resources about demystifying money and how we can handle it, please visit www.Herfinanceclub.com.
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