Healthy Living Is A Choice--Its Simple, But Not Always Easy! podcast

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QUALIFIED: How Competency Checking and Race Collide at Work with Shari Dunn | 284 33:58

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In this episode, we delve into the concept of being "qualified" in the workplace, examining who gets labeled as such, who doesn't, and the underlying reasons. We explore "competency checking"—the practice of scrutinizing individuals' abilities—and how it disproportionately affects underrepresented groups, often going unnoticed or unchallenged. Our discussion aims to redefine qualifications in a fair, equitable, and actionable manner. Our guest, Shari Dunn , is an accomplished journalist, former attorney, news anchor, CEO, university professor, and sought-after speaker. She has been recognized as Executive of the Year and a Woman of Influence, with her work appearing in Fortune Magazine, The Wall Street Journal, Ad Age, and more. Her new book, Qualified: How Competency Checking and Race Collide at Work , unpacks what it truly means to be deserving and capable—and why systemic barriers, not personal deficits, are often the real problem. Her insights challenge the narratives that hold so many of us back and offer practical solutions for building a more equitable future. Together, we can build workplaces and communities that don’t just reflect the world we live in, but the one we want to create. A world where being qualified is about recognizing the talent and potential that’s been overlooked for far too long. It’s not just about getting a seat at the table—it’s about building an entirely new table, one designed with space for all of us. Connect with Our Guest Shari Dunn Website& Book - Qualified: https://thesharidunn.com LI: https://www.linkedin.com/today/author/sharidunn TikTok: https://www.tiktok.com/@thesharidunn Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Holding It Together: Women As America's Safety Net with Jessica Calarco | 215 How To Defy Expectations with Dr. Sunita Sah | 271 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

Healthy Living is a Choice--Its Simple, But Not Always Easy!

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Get advice on healthy living including tips on yoga, relaxation, essential oils, herbs and food from Certified Yoga Teacher and Health Coach Andrea Trank, who walks the walk. Andrea has been suffering from autoimmune issues for 30 years. She shares her journey and best advice from her experiences and thorough research.

66 episoder

#Fitness #Andrea Beth Trank

Healthy Living is a Choice--Its Simple, But Not Always Easy!

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66 episoder

#Fitness #Andrea Beth Trank

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Healthy Living is a Choice--Its Simple, But Not Always Easy!

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Sorting Through the Supplement Confusion 6:39

för 5 years sedan6:39

6:39

Andrea Trank, Integrative Medicine Health Coach is serious about health for herself and her clients. That is why she spends so much time researching information like "Should I take Supplements?" Check out this short, but informative podcast and reach out to her if you need authentic help in reaching your health goals. --- Send in a voice message: https://podcasters.spotify.com/pod/show/andrea-beth-trank/message…

Healthy Living is a Choice--Its Simple, But Not Always Easy!

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Are You LIving in the Miracle Zone? 6:35

för 5 years sedan6:35

6:35

It's the lane you might want to consider for attracting your heart's desires! --- Send in a voice message: https://podcasters.spotify.com/pod/show/andrea-beth-trank/message

Healthy Living is a Choice--Its Simple, But Not Always Easy!

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Is Healing Connected to Empowerment? 4:13

för 5 years sedan4:13

4:13

Check out today's short podcast to see how empowerment is connected to your healing! Please feel free to comment and share. --- Send in a voice message: https://podcasters.spotify.com/pod/show/andrea-beth-trank/message

Healthy Living is a Choice--Its Simple, But Not Always Easy!

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Yoga is a Prescription for Life 5:10

för 5 years sedan5:10

5:10

Certified Health Coach and Yoga Teacher Andrea Trank uses all aspects of yoga-- not just the poses to help her clients heal. Check out the research on how yoga heals and why it is the best remedy for chronic illness. --- Send in a voice message: https://podcasters.spotify.com/pod/show/andrea-beth-trank/message…

Healthy Living is a Choice--Its Simple, But Not Always Easy!

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ALzheimer's Can Be Prevented 5:14

för 5 years sedan5:14

5:14

Listen to my personal story of dealing with my mom's Alzheimers and what I learned from it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/andrea-beth-trank/message

Healthy Living is a Choice--Its Simple, But Not Always Easy!

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Hope for Preventing Alzheimers through Yoga and Meditation Part 1 5:06

för 5 years sedan5:06

5:06

Yoga teacher and certified integrative medicine health coach Andrea Trank offers a program to help prevent Alzheimers. Part 1 of the Podcast is today. Part 2 will featured later this week. --- Send in a voice message: https://podcasters.spotify.com/pod/show/andrea-beth-trank/message

Healthy Living is a Choice--Its Simple, But Not Always Easy!

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If you have an autoimmune disease and there are now more than 150 identified diseases, this is a MUST listened to short podcast 6:24

för 5 years sedan6:24

6:24

Listen in as Andrea Trank, certified health coach, really clarifies why many approaches used today do not solve your autoimmune disease. --- Send in a voice message: https://podcasters.spotify.com/pod/show/andrea-beth-trank/message

Healthy Living is a Choice--Its Simple, But Not Always Easy!

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A cautionary tale-- one worth listening to! 4:12

för 5 years sedan4:12

4:12

This might scare you, but the information is invaluable and the story is true. Please listen and share freely. I received permission from my friend to share this to inform others. --- Send in a voice message: https://podcasters.spotify.com/pod/show/andrea-beth-trank/message

Healthy Living is a Choice--Its Simple, But Not Always Easy!

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Are you feeling overwhelmed today? I was, before I tried these things 4:18

för 5 years sedan4:18

4:18

Yoga teacher and Health Coach Andrea Trank shares what causes her overwhelm and how she deals with it. Maybe there are some tools that might help you. Namaste! --- Send in a voice message: https://podcasters.spotify.com/pod/show/andrea-beth-trank/message

Healthy Living is a Choice--Its Simple, But Not Always Easy!

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Is healing from within just Voodoo Medicine? 5:05

för 5 years sedan5:05

5:05

Not according to ancient cultures and modern science. Check out my short podcast. Please feel free to listen, share and comment. --- Send in a voice message: https://podcasters.spotify.com/pod/show/andrea-beth-trank/message

Healthy Living is a Choice--Its Simple, But Not Always Easy!

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A simple ritual to help you celebrate Winter Solstice and set your intentions for 2020 7:20

för 5 years sedan7:20

7:20

This is something I do with my yoga students during Winter Solstice. Thanks to Yoga International for providing me with this inspiration. Enjoy, share and feel free to let me know what came up during your practice. Namaste, Andrea --- Send in a voice message: https://podcasters.spotify.com/pod/show/andrea-beth-trank/message…

Healthy Living is a Choice--Its Simple, But Not Always Easy!

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New Research on Better Ways to Stay Hydrated 5:10

för 5 years sedan5:10

5:10

Certified Health Coach Andrea Trank spends hours listening to health-related podcasts to bring you the latest research. Today it's on Quenching Your Thirst. The podcast ends abruptly. Oops. So sorry. But still a good way to spend five minutes of your day. Namaste, Andrea --- Send in a voice message: https://podcasters.spotify.com/pod/show/andrea-beth-trank/message…

Healthy Living is a Choice--Its Simple, But Not Always Easy!

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Don't Let ANTS ruin your party! ANTS are automatic negative thoughts by the way 3:58

för 5 years sedan3:58

3:58

I was never aware of how many times my first thought was negative till I learned to be more mindful about my thoughts. Check out this strategy for keeping the ANTS from ruining your party. Please feel FREE to subscribe and share. Namaste, Andrea --- Send in a voice message: https://podcasters.spotify.com/pod/show/andrea-beth-trank/message…

Healthy Living is a Choice--Its Simple, But Not Always Easy!

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Sorting through the confusion on probiotics! 6:41

för 5 years sedan6:41

6:41

The more you know, the better you can advocate for yourself in your health journey. Feel free to listen in and share. Namaste, Andrea Trank --- Send in a voice message: https://podcasters.spotify.com/pod/show/andrea-beth-trank/message

Healthy Living is a Choice--Its Simple, But Not Always Easy!

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Do You Get Spacy When the Wind Blows? I Do. There May Be A Reasonable Explanation For This 6:20

för 5 years sedan6:20

6:20

According to Ayurvedic Wisdom, the fall winds can make you feel spacy especially if you have a VATA dosha. Learn more as Andrea Trank, certified health coach and yoga teacher explains. --- Send in a voice message: https://podcasters.spotify.com/pod/show/andrea-beth-trank/message

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