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Episode 4 - Interview w/ Michael Paas
Manage episode 303042264 series 2986175
Innehåll tillhandahållet av Dr. Eric Broadworth. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr. Eric Broadworth eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this interview, Michael Paas and I discuss the importance of psychology for athletes and coaches. We go over how to have the right mind set in athletics and using techniques such as mental imagery to prepare for competition and as a part of training to reach goals. We also talk about the importance of training cycles and how to utilize submaximal effort efficiently when training for competitions.
Michael Paas is a CrossFit ahtlete and coach. He is also a former Hope College football player and track coach. Michael double majored in Psychology and Exercise Science at Hope College in Holland, Michigan. Michael utilizes his degree in both his own training and his ability to coach and mentor other athletes.
For more information go to www.fuelphysicaltherapy.com
Follow me on Facebook @fuelphysicaltherapy and IG: @dr.ericbroadworth.dpt.ocs
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