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The benefits of reminiscing about the past
Manage episode 429709531 series 5409
You've probably been warned against dwelling on the past.
But — for older people — revisiting fond memories can improve physical and mental wellbeing.
Reminiscence therapy can improve cognitive function, as well as ease symptoms of depression and dementia.
1359 episoder
Manage episode 429709531 series 5409
You've probably been warned against dwelling on the past.
But — for older people — revisiting fond memories can improve physical and mental wellbeing.
Reminiscence therapy can improve cognitive function, as well as ease symptoms of depression and dementia.
1359 episoder
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