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Getting out of Survival Mode
Manage episode 360994069 series 3424286
Innehåll tillhandahållet av Courtney Lynne. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Courtney Lynne eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
This week, I talk about some steps I'll be taking to get out of survival mode and hopefully (finally) kick this final sickness to the curb. Between ear infections, strep throat, the stomach bug, sinus infections, and most recently, the flu + mine and Eleanor's surgeries earlier this year, this mama is ready to just get back to "normal." I know all too well that I can't just jump back into things and expect to be back on top though, so I take small, baby steps to get back to the routines and systems that work in my house for my family. This week? My goal is to wake up at 7am everyday. If nothing else gets accomplished, that's fine. I'll be happy I was out of bed on time.
If you're in survival mode, this episode will help you get started with getting out and give you the permission (if you need it) to ask for help along the way! As always, if you find yourself wondering who or where to ask for help, my inbox is always open. I've got your back, mama. <3
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