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Innehåll tillhandahållet av Jess Przulj - Homelife Task Management Expert & Habit Stacking Coach, Jess Przulj - Homelife Task Management Expert, and Habit Stacking Coach. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jess Przulj - Homelife Task Management Expert & Habit Stacking Coach, Jess Przulj - Homelife Task Management Expert, and Habit Stacking Coach eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Ep 34 // 7 time wasting interruptions that break routines and what SAHM can do about it

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Innehåll tillhandahållet av Jess Przulj - Homelife Task Management Expert & Habit Stacking Coach, Jess Przulj - Homelife Task Management Expert, and Habit Stacking Coach. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jess Przulj - Homelife Task Management Expert & Habit Stacking Coach, Jess Przulj - Homelife Task Management Expert, and Habit Stacking Coach eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Hey Momma! Do you struggle with constant interruptions and distractions? Do your children throw you off course all day long?

In this episode we are going to deep dive into 7 time wasting interruptions that our children throw our way that keep us distracted. I want to explain why these distractions are keeping you stuck but also introduce ways for you to get back on track with your day, so you can stop feeling like you aren't in control.

Ultimately, I’m going to challenge you to organize your tasks strategically so that when an interruption happens you can pick up right where you left off. Let's get super clear on what your goal is in the first place so that you can gracefully field the distractions and not miss a beat.

Let’s partner together because momming is not easy but it's way harder when you keep trying to do it alone. I know you're ready to put those babies to bed.... It's time to pop in your ear pods, shake up your fizz and let’s get stacking.

********* Want to hang out with me outside of the show ************

Join the FREE Facebook Community
https://www.facebook.com/groups/essentialhabit
*
Want to be a habit stacking insider: Weekly Newsletter
https://habitstackingmom.myflodesk.com/newsletter
*
Instagram channel
Or follow along on my https://www.instagram.com/habitstackingmom.jess/
*
Amazon Link
Anything I mention specifically on the show you can shop here to find - https://www.amazon.com/shop/habitstackingmom.jess?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfhabitstackingmom.jess_42KBCCD6CYAEP23FDM5V

  continue reading

46 episoder

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iconDela
 
Manage episode 451861402 series 3589044
Innehåll tillhandahållet av Jess Przulj - Homelife Task Management Expert & Habit Stacking Coach, Jess Przulj - Homelife Task Management Expert, and Habit Stacking Coach. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jess Przulj - Homelife Task Management Expert & Habit Stacking Coach, Jess Przulj - Homelife Task Management Expert, and Habit Stacking Coach eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Hey Momma! Do you struggle with constant interruptions and distractions? Do your children throw you off course all day long?

In this episode we are going to deep dive into 7 time wasting interruptions that our children throw our way that keep us distracted. I want to explain why these distractions are keeping you stuck but also introduce ways for you to get back on track with your day, so you can stop feeling like you aren't in control.

Ultimately, I’m going to challenge you to organize your tasks strategically so that when an interruption happens you can pick up right where you left off. Let's get super clear on what your goal is in the first place so that you can gracefully field the distractions and not miss a beat.

Let’s partner together because momming is not easy but it's way harder when you keep trying to do it alone. I know you're ready to put those babies to bed.... It's time to pop in your ear pods, shake up your fizz and let’s get stacking.

********* Want to hang out with me outside of the show ************

Join the FREE Facebook Community
https://www.facebook.com/groups/essentialhabit
*
Want to be a habit stacking insider: Weekly Newsletter
https://habitstackingmom.myflodesk.com/newsletter
*
Instagram channel
Or follow along on my https://www.instagram.com/habitstackingmom.jess/
*
Amazon Link
Anything I mention specifically on the show you can shop here to find - https://www.amazon.com/shop/habitstackingmom.jess?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfhabitstackingmom.jess_42KBCCD6CYAEP23FDM5V

  continue reading

46 episoder

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