))
#20 - It's Not Your Body, It's Your ACTIONS
Manage episode 445642965 series 3579363
Innehåll tillhandahållet av Fitness Unicorn. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Fitness Unicorn eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In today's episode, we're discussing the relationship between not showing up for yourself and your body image, and whether changing your body is really going to give you the confidence you're looking for.
I'm giving you an empowering mindset shift you can make if you're sick of beating yourself up, which you can implement in your life starting today.
Enjoy!
Xoxo,
Maurine
Love this episode?
Share it your Instagram story!
Want to connect?
Follow me on Instagram:
https://www.instagram.com/fitness__unicorn/
Work with me 1:1:
https://www.fitnessunicorncoaching.com/get-in-touch
20 episoder
Dela
