EP #190: Real Life Health Coaching with Kimberly Roberts

Good Neighbor Podcast: Milton & More

Can your food choices actually transform your health trajectory? In this episode of the Good Neighbor Podcast, Stacey Poehler chats with Kimberly Roberts, the visionary behind Real Life Health Coaching. Kimberly's journey from observing the shortcomings of traditional healthcare to establishing her own functional nutrition and health coaching practice is nothing short of inspiring. She passionately articulates how understanding an individual's unique health story and addressing the root causes of chronic conditions can lead to not just surviving but thriving. Kimberly challenges the misconception that health coaching is a luxury, revealing it as an essential personalized approach to achieving lasting health results.
Kimberly also shares her love for outdoor activities, antique hunting, and cooking—passions she intertwines with her coaching to help clients form sustainable, healthy habits. Through her engaging narrative, you’ll discover the significance of food and lifestyle choices in managing conditions like type 2 diabetes, high cholesterol, and heart issues. This episode is a treasure trove of wisdom for anyone eager to improve their health and well-being, blending professional insights with personal anecdotes that make for an enlightening listen. Don't miss out on Kimberly's valuable tips and heartfelt stories that could very well change your life.