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T & A Talk: Perseverance Under Pressure
Manage episode 442298935 series 3398151
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In this inspiring episode of Going Rogue, host Angie Manson sits down with co-host Tom Legan to dive into his recent solo CrossFit competition. Tom recounts his intense journey, starting from last place on Day 1 to ultimately securing a spot on the podium. He shares his experience in grueling workouts, battling extreme heat, and navigating mental and physical challenges along the way.
Angie and Tom also touch on the realities of addiction treatment, the emotional toll it can take, and Tom’s personal stories from his work with clients. The episode highlights resilience, both in CrossFit and in life, showcasing how perseverance, mindset, and staying grounded can help overcome even the most difficult obstacles.
Key Points:
➡️CrossFit Competition Journey: Tom's first solo CrossFit competition as a master, where he went from last place to third overall.
➡️Mental Strength and Resilience: Discussion about overcoming mental hurdles during the competition and in life, drawing parallels between CrossFit and addiction recovery.
➡️Addiction Treatment Challenges: Tom shares a tough moment when a client relapsed, showing the emotional complexity of working in addiction recovery.
➡️Dealing with Adversity: Insights into maintaining a positive mindset after a difficult start and pushing forward despite setbacks.
➡️Balancing Life: Angie and Tom reflect on balancing competitive CrossFit, professional commitments, and family life.
Tom’s incredible story of determination and resilience serves as a reminder that no matter the odds, success is within reach if you stay focused and push forward. Tune in for an episode full of inspiration, grit, and fun. Don't forget to subscribe, leave a review, and follow Angie Manson on social media @angiegoingrogue for more updates on Going Rogue!
》》About The Host, Angie Manson:
Entrepreneur in Addiction Treatment, CrossFitter, Podcast Host, and Power Mom! Going Rogue is how I’ve made it this far in life and has been my mantra. Sometimes you’ve got to break some rules or ruffle some feathers to get anything truly meaningful done. It has served me well in my career and in helping me overcome challenges. Passion Turned Into Profession…CEO of Elevate Addiction Services I’ve worked in alcohol and drug rehabilitation full-time for over 28 years. I came into this industry after my own life had taken a turn and I was facing 10 years in prison, only to have been given a chance at rehab first. I saw what addiction could do to my life and that I was one of so many struggling with the same issue. I also saw how effective rehab could completely turn someone’s life around. After I got clean, I started helping others and have never looked back!
The Elevate model is a unique and copyrighted method that aims to empower the individual to not only stay sober, but reach their true potential by addressing their core issues and reviving their purpose and place in the world. Elevate operates several facilities in California including both inpatient and outpatient facilities, as well as delivering group sessions online via Telehealth.
Learn More About Me:
Learn More About Elevate Rehab:
Full video here: https://youtu.be/fs-WmSTU2-o
Tune in on your favorite podcasting platform and like and subscribe for a new episode each week!
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