Episode 63: Travel Light With Light Watkins

Global Shift Podcast

Today on Global Shift Podcast, George S Peterson sits down with Vedic meditation teacher, speaker, wellness leader, author, and host of The Light Watkins Show podcast, Light Watkins. Today, George and Light discuss the seven principles of his new book, “Travel Light: Spiritual Minimalism to Live a More Fulfilled Life”–which comes out July 18th.

In this episode, we discuss Light’s journey that led to his discovery of the inside-out approach to minimalism. Together, we explore the minimalist approach to meditation; making decisions from your heart; reducing your alcohol intake; and more!

And as always, George ends today’s episode by asking Light the three final questions he asks all his guests. Get your copy of Travel Light here: https://www.lightwatkins.com/travel. And learn more about Light, his workshops, podcast, other books, and his online community, The Happiness Insiders, at https://www.lightwatkins.com/.

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Connect with George at https://www.georgespeterson.com/ and https://www.nourishmindfulevents.com/

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