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If you don’t change it, you’re choosing it
Manage episode 311241182 series 3096635
Innehåll tillhandahållet av Deborah Hartung. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Deborah Hartung eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Sometimes we forget that we have the power to make choices to change our situations and our lives. If you become aware of something that is causing you stress or making you unhappy, you can actively work towards changing it by either making some adjustments to improve it, or by walking away completely. Deborah reminds you to refer back to the GROW coaching methodology (discussed in an earlier episode) you need to make some changes in your life.
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