Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Innehåll tillhandahållet av Gimme 5 Health Moment. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Gimme 5 Health Moment eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Split Second Decision
MP3•Episod hem
Manage episode 325076607 series 1443345
Innehåll tillhandahållet av Gimme 5 Health Moment. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Gimme 5 Health Moment eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
You can want to make the healthy choice all day long... ...but you're so used to making the comfortable, flesh-gratifying decision that you miss that split-second opportunity to make the right decision. Healthy living is not complicated. It's a matter of consciously making healthy choices! Subscribe on Apple Podcasts: http://apple.co/2evOxpu Subscribe on YouTube: https://www.youtube.com/channel/UCPm-1I7gql3wwQL4HWCACdw ------------ BOOK SHAWN for your healthy living workshop by e-mailing shawn@yourhealthatthecrossroads.com ------------ Resources Subscribe for our free newsletter: https://YourHealthAtTheCrossroads.com/subscribe Let us design your customized body weight and wellness program: https://yourhealthatthecrossroads.com/fitness What YOU Can Do About High Blood Pressure: https://amzn.to/35JfxLm What YOU Can Do About Type 2 Diabetes: https://amzn.to/2PKmXbM 13 Things to Stop Believing to Become Healthy and Lose Weight: https://amzn.to/2sKfEYy 8 Weeks Fat Loss Workbook: https://tinyurl.com/ruu5z2fu Holy and Healthy: https://www.amazon.com/dp/B09L9WVFHG ------------ Social Media Facebook: facebook.com/shawnb2b Instagram: instagram.com/shawnb2bfitness ------------ Website https://YourHealthAtTheCrossroads.com/blog
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continue reading
22 episoder
MP3•Episod hem
Manage episode 325076607 series 1443345
Innehåll tillhandahållet av Gimme 5 Health Moment. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Gimme 5 Health Moment eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
You can want to make the healthy choice all day long... ...but you're so used to making the comfortable, flesh-gratifying decision that you miss that split-second opportunity to make the right decision. Healthy living is not complicated. It's a matter of consciously making healthy choices! Subscribe on Apple Podcasts: http://apple.co/2evOxpu Subscribe on YouTube: https://www.youtube.com/channel/UCPm-1I7gql3wwQL4HWCACdw ------------ BOOK SHAWN for your healthy living workshop by e-mailing shawn@yourhealthatthecrossroads.com ------------ Resources Subscribe for our free newsletter: https://YourHealthAtTheCrossroads.com/subscribe Let us design your customized body weight and wellness program: https://yourhealthatthecrossroads.com/fitness What YOU Can Do About High Blood Pressure: https://amzn.to/35JfxLm What YOU Can Do About Type 2 Diabetes: https://amzn.to/2PKmXbM 13 Things to Stop Believing to Become Healthy and Lose Weight: https://amzn.to/2sKfEYy 8 Weeks Fat Loss Workbook: https://tinyurl.com/ruu5z2fu Holy and Healthy: https://www.amazon.com/dp/B09L9WVFHG ------------ Social Media Facebook: facebook.com/shawnb2b Instagram: instagram.com/shawnb2bfitness ------------ Website https://YourHealthAtTheCrossroads.com/blog
…
continue reading
22 episoder
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