Hannah Beecham MBE from Red January
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Manage episode 390546989 series 2663772
Innehåll tillhandahållet av Huw Williams. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Huw Williams eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Hannah joined Huw for all the news about Red January and beyond 🌅 the really encouraging thing is everyone can take part in this challenge and join the ‘Redders’ community. Focusing on movement it really does mean everyone from active to those who may be unable to be active as you can do stretches,yoga and all types of movement to be involved, her story is inspiring and to find out more and how easy it is to join in is here :- https://join.redjanuary.com/ todays show was brought to you by the fantastic Oladance Wearable Stereo, we’ve been ear driving (test driving for ears..is that a thing) and we love them, incredible sound whilst the full range of hearing when your out and about or typing up podcast notes when the electricians are drilling holes ready for a starlink! Here’s the link to purchase a pair and keep your ears peeled for a new years competition where you can win a pair. https://www.oladanceshop.com/
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