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Episode 55: Why You're Not Losing Weight on a Low-Carb Diet
Manage episode 347879782 series 2762833
Innehåll tillhandahållet av Leslie Ann Quillen. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Leslie Ann Quillen eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
If everything we see on social media is true, then it looks like Low-Carb/No-Carb Diets are KILLING THE GAME - right? We see dramatic "before and after" photos and hear stories of double-digit drops on the scale in a matter of weeks. All from not eating carbs!
It sounds easy enough - but is it too good to be true? If you're trying to lose fat on a Low-Carb/No-Carb diet and you are STUCK - this episode is a must-listen. We're breaking down the top 4 reasons why low carb dieters fail, AND I'm sharing solutions you can implement right away.
Let's get to the point and talk all things CARBS!
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