Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Epi: 12 Healing the Womb- From Trauma & Depression: A Mother’s Story w/ Aminah Abir
M4A•Episod hem
Manage episode 246162919 series 2220898
Innehåll tillhandahållet av Omega Fruits. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Omega Fruits eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Here’s a heart to heart conversation between your host and special guest and healer, Aminah Abir, about personal and generational trauma and the journey toward self care and healing. We dive deep into the heart and unpack the layers of pain and triumph over loss and grief. Emotions associated with postpartum depression are also uncovered. Tips and healing techniques discussed include honoring our ancestors by way of alters, honoring ourselves through word, prayer and affirmations and honoring the process through acceptance. We spend a little time with the inner child and learn how to clear negative energy and move stagnant energy which takes the form of depression. Get ready to get real! Note: this episode contains some explicit language. To contact Aminah Abir follow her on IG @sage_thegoddess --- Send in a voice message: https://podcasters.spotify.com/pod/show/fruitsoflife/message Support this podcast: https://podcasters.spotify.com/pod/show/fruitsoflife/support
…
continue reading
19 episoder
M4A•Episod hem
Manage episode 246162919 series 2220898
Innehåll tillhandahållet av Omega Fruits. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Omega Fruits eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Here’s a heart to heart conversation between your host and special guest and healer, Aminah Abir, about personal and generational trauma and the journey toward self care and healing. We dive deep into the heart and unpack the layers of pain and triumph over loss and grief. Emotions associated with postpartum depression are also uncovered. Tips and healing techniques discussed include honoring our ancestors by way of alters, honoring ourselves through word, prayer and affirmations and honoring the process through acceptance. We spend a little time with the inner child and learn how to clear negative energy and move stagnant energy which takes the form of depression. Get ready to get real! Note: this episode contains some explicit language. To contact Aminah Abir follow her on IG @sage_thegoddess --- Send in a voice message: https://podcasters.spotify.com/pod/show/fruitsoflife/message Support this podcast: https://podcasters.spotify.com/pod/show/fruitsoflife/support
…
continue reading
19 episoder
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