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Ep. 171 | Split Squats are My Favorite - Liz
Manage episode 448455104 series 3588920
Innehåll tillhandahållet av Nate & Liz Ribaudo and Liz Ribaudo. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Nate & Liz Ribaudo and Liz Ribaudo eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
She said it not me haha. But seriously does anyone else like those?
This week we dive into a bunch of different movements and discuss which one we prefer for training ourselves as well as how we would apply it in training with our clients.
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