Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Innehåll tillhandahållet av Sean LeFloch. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Sean LeFloch eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Episode 243: Self Assessment Part 1 (movement screening)
MP3•Episod hem
Manage episode 286915189 series 1757457
Innehåll tillhandahållet av Sean LeFloch. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Sean LeFloch eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Welcome back!
In this week's episode, we start a dive into assessment of you fitness from home. There are three main areas (movement, strength, and energy systems) and today we are looking at how we test a client's movement capacity. We learn how Scott and I measure ankle, hip, hamstring, and shoulder capabilities of clients. Hopefully you can test your own movement and see where you are deficient!
If you have questions that you'd like Scott and I to answer, please email them to sean@flochfitness.com
If you like today's podcast, please subscribe, rate, review, and share it with your friends!
See you next time!
…
continue reading
In this week's episode, we start a dive into assessment of you fitness from home. There are three main areas (movement, strength, and energy systems) and today we are looking at how we test a client's movement capacity. We learn how Scott and I measure ankle, hip, hamstring, and shoulder capabilities of clients. Hopefully you can test your own movement and see where you are deficient!
If you have questions that you'd like Scott and I to answer, please email them to sean@flochfitness.com
If you like today's podcast, please subscribe, rate, review, and share it with your friends!
See you next time!
222 episoder
MP3•Episod hem
Manage episode 286915189 series 1757457
Innehåll tillhandahållet av Sean LeFloch. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Sean LeFloch eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Welcome back!
In this week's episode, we start a dive into assessment of you fitness from home. There are three main areas (movement, strength, and energy systems) and today we are looking at how we test a client's movement capacity. We learn how Scott and I measure ankle, hip, hamstring, and shoulder capabilities of clients. Hopefully you can test your own movement and see where you are deficient!
If you have questions that you'd like Scott and I to answer, please email them to sean@flochfitness.com
If you like today's podcast, please subscribe, rate, review, and share it with your friends!
See you next time!
…
continue reading
In this week's episode, we start a dive into assessment of you fitness from home. There are three main areas (movement, strength, and energy systems) and today we are looking at how we test a client's movement capacity. We learn how Scott and I measure ankle, hip, hamstring, and shoulder capabilities of clients. Hopefully you can test your own movement and see where you are deficient!
If you have questions that you'd like Scott and I to answer, please email them to sean@flochfitness.com
If you like today's podcast, please subscribe, rate, review, and share it with your friends!
See you next time!
222 episoder
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