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#125 // 6 Signs Your Favorite Influencer is Full of S***
Manage episode 425391007 series 3370506
Join hosts Mariana and Tony as they tackle misinformation within the fitness industry. This episode gives you six red flags that signal your favorite fitness influencer might be misleading you (aka, full of s***). From spotting biases in their advice to evaluating the credibility of their sponsorships, Mariana and Tony share personal anecdotes and essential tips to ensure you're following genuine expertise. Get ready to sift through the hype and discover what makes an influencer truly trustworthy!
All Training Programs:
Access to all complete 12-week training programs HERE
FS Premium:
Sign up for Fitness Stuff PREMIUM here!!
- Bonus episodes EVERY Friday answering your questions
- Weekly Legion supplement giveaways
- Access to ALL advanced 12-Week Training Programs
- Exclusive discounts to brands like Oura Ring, Marek Health, Examine.com
Other resources:
Fitness Stuff Calculators (Calorie, Protein, etc.)
Legion Athletics:
TIMESTAMPS:
(04:50) Social media pros & cons
(11:40) Understanding bias in health influencers
(24:25) Uses only animal research (not human data)
(39:49) Confirmation bias in social media
(42:49) The White Coat Epidemic
(50:39) Demonizing Single Foods/Ingredients
(01:01:35) Sponsorship Ethics
(01:05:53) The Business of Influencing
135 episoder
Manage episode 425391007 series 3370506
Join hosts Mariana and Tony as they tackle misinformation within the fitness industry. This episode gives you six red flags that signal your favorite fitness influencer might be misleading you (aka, full of s***). From spotting biases in their advice to evaluating the credibility of their sponsorships, Mariana and Tony share personal anecdotes and essential tips to ensure you're following genuine expertise. Get ready to sift through the hype and discover what makes an influencer truly trustworthy!
All Training Programs:
Access to all complete 12-week training programs HERE
FS Premium:
Sign up for Fitness Stuff PREMIUM here!!
- Bonus episodes EVERY Friday answering your questions
- Weekly Legion supplement giveaways
- Access to ALL advanced 12-Week Training Programs
- Exclusive discounts to brands like Oura Ring, Marek Health, Examine.com
Other resources:
Fitness Stuff Calculators (Calorie, Protein, etc.)
Legion Athletics:
TIMESTAMPS:
(04:50) Social media pros & cons
(11:40) Understanding bias in health influencers
(24:25) Uses only animal research (not human data)
(39:49) Confirmation bias in social media
(42:49) The White Coat Epidemic
(50:39) Demonizing Single Foods/Ingredients
(01:01:35) Sponsorship Ethics
(01:05:53) The Business of Influencing
135 episoder
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