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The Magic Key to Enjoying Your Healthiest Life
Manage episode 404827057 series 3517461
Innehåll tillhandahållet av Michelle Rosko. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Michelle Rosko eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
I spent a month traveling around Asia, & came back to notice some strong themes in our fitness culture in America.
We have a problem, & there's one solution: starting with your relationship with yourself.
But how TF do you do that?
Listen to find the Magic Key to enjoying your healthiest life.
Get more info or reach out to me @ mlrosko.com.
Follow me on instagram @michellelynnrosko
Join The 4H Method here: go.mlrosko.com/the4hmethod.
Questions or comments?
Email me michelle@mlrosko.com.
Follow me on Instagram @michellelynnrosko.
Get the free Masterclass "What You REALLY Need to Know to Enjoy Fitness for Life": go.mlrosko.com/enjoyfitness
Join The 4H Method: go.mlrosko.com/the4hmethod.
Come into my home: mlrosko.com.
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