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'EP0017' - Series - Defeat Covid 19 _ Episode 4 - Special 5 tips on food to maintain good health during Covid 19
Manage episode 293515848 series 2912299
Innehåll tillhandahållet av Rahul Kharbanda. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Rahul Kharbanda eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Eating a healthy diet is very important during the COVID-19 pandemic. What we eat and drink can affect our body’s ability to prevent, fight and recover from infections.
While no foods or dietary supplements can prevent or cure COVID-19 infection, healthy diets are important for supporting immune systems. Good nutrition can also reduce the likelihood of developing other health problems.
Here is the safe temperature zone to avoid food contamination and that is storing & keeping food either below 8 degrees or above 70 degrees . This is the best practice which shall be followed to keep food safe...
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