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'EP0037' - Series - Myths Uncovered _ Episode 14 - You can get rid of fat by working out a particular area of your body
Manage episode 302419650 series 2912299
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This is a myth that just won’t go away thanks to silly advertisements and workout products.
You can do a million side-twists, but it won’t get your obliques to emerge from the flab. You can work your inner thighs religiously and they aren’t going to get thinner. That’s not how fat loss works.
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