))
'EP0028' - Series - Myths Uncovered _ Episode 9 - Women should train differently than men
Manage episode 296961880 series 2912299
Innehåll tillhandahållet av Rahul Kharbanda. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Rahul Kharbanda eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Most women want the same type of body. They want to be lean but not too skinny; they want to have some muscle definition, particularly in their arms, stomach, and legs, and they want to have a good round butt that fills their jeans.
For most women this means they need to lose fat and gain muscle. Just losing the fat wouldn’t be enough as most women lack the muscle that gives an athletic look (leaving them with that skinny-flabby type of body).
__________________________________
GET YOUR OWN WEIGHTS AND DUMBBELL SET FOR HOME EXERCISE
https://amzn.to/3z3C2JZ
_________________________________
TOTAL MAKEOVER MONTHLY SUBSCRIPTION
https://education.skillschoolpro.com/courses/newyou
________________________________
Watch Full Tutorial Video On Youtube
follow or subscribe the podcast for an amazing experience & tips..
to connect email at -
https://www.rahulkharbanda.com
contact@rahulkharbanda.com
https://education.skillschoolpro.com
care@skillschoolpro.com
___________________________________________
Articles & Blogs:
Read the amazing blogs by Rahul Kharbanda
https://www.rahulkharbanda.com/blog
__________________________________________________________________
SOCIAL MEDIA LINKS
follow me: https://instagram.com/rahulkharbandaofficial
youtube: https://youtube.com/c/rahulkharbanda7
Facebook: https://facebook.com/rahulkharbandaofficial
LinkedIn: https://linkedin.com/in/rahulkharbanda7
Twitter: https://twitter.com/7rahulkharbanda
Facebook page https://facebook.com/skillschoolpro
__________________________________________________________________
“HUMANIZE HEALTH SYSTEMS” THE MOST POWERFUL ONLINE PERSONAL TRAINING TRANSFORMATION PROGRAMS
1. MONTHLY PROGRAM
https://www.rahulkharbanda.com/product-page/vip-online-personal-training-for-1-month
2. QUARTERLY PROGRAM
https://www.rahulkharbanda.com/product-page/vip-elite-online-personal-training
3. 21 DAYS GET FIT AND STRONG CHALLENGE
https://www.rahulkharbanda.com/21dayschallenge-1
4. TOTAL MAKEOVER MONTHLY SUBSCRIPTION
https://education.skillschoolpro.com/courses/newyou
5. BUY COURSES ON HEALTH, NUTRITION, FITNESS, LIFESTYLE, SKILLS & MORE
https://education.skillschoolpro.com
_____________________________________________
one month diet pack
https://www.rahulkharbanda.com/product-page/custome-diet-for-1-month
3 months diet pack
https://www.rahulkharbanda.com/product-page/customised-diet-meal-plan
Support the show
37 episoder
Dela
