From Too Busy to Thriving: How Dads Can Turn Their Time Crunch Into a Fitness Boost
Manage episode 448397626 series 3612816
In this episode of Fit Dad Hustle, we dive into one of the biggest challenges busy dads face—finding time for fitness. Join me, Mohammed Asfar, and my client Shadi as we discuss how a simple shift in mindset helped him, a constantly traveling dad, gain more energy, crush his work tasks, and still be present for his family. If you’ve ever felt like you’re too busy to prioritize your health, this episode is for you! Let’s show you how to make fitness work for your life.
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