Body Clock with Kirsten Taylor Chief Executive Sleep Drops
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on February 16, 2023 05:25 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 349244377 series 3403633
There absolutely is a body clock. But there's more than one, we have a series of circadian rhythms, one measures or regulates our sleep-wake cycle, and that's the one that they're most likely referring to. What people don't know is that there are also other ones that regulate digestion or our endocrine system. Kirsten Taylor Chief Executive of Sleep Drops
Dive into the First Steps - Leadership and Wellbeing podcast every week with Michael Barnett as he speaks to New Zealand business leaders who share their stories of pressure, looking after their mental health and wellbeing; as well as the key learnings that they have applied to their personal and business lives.
12 episoder