))
Behavioral Change with Kirsten Taylor, Chief Executive, Sleep Drops
Arkiverad serie ("Inaktivt flöde" status)
When?
This feed was archived on October 03, 2024 22:16 (
Why? Inaktivt flöde status. Våra servar kunde inte hämta ett giltigt podcast-flöde under en längre period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 348375147 series 3403633
Innehåll tillhandahållet av FIRST STEPS NZ. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av FIRST STEPS NZ eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
The easiest way to stop doing something is to start doing something else. That way, there's not a grief process involved. Switch to giving yourself something new and extra to do. So you can trick your brain into being excited about the new habit rather than grieving the old habits. Kirsten Taylor Chief Executive of Sleep Drops
Dive into the First Steps - Leadership and Wellbeing podcast every week with Michael Barnett as he speaks to New Zealand business leaders who share their stories of pressure, looking after their mental health and wellbeing; as well as the key learnings that they have applied to their personal and business lives.
12 episoder
Dela
