))
Episode 3: Perfectionism Unpacked
Manage episode 434180087 series 3593068
Innehåll tillhandahållet av Loni and Christine. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Loni and Christine eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode, we discuss the concept of perfectionism in hopes of striking a balance between applying too much pressure and adopting a growth mindset. From children to parents to teaching, what are the keys to striving for excellence while enjoying the now? Let’s explore shifting our pursuit from “to-do” to “to-become”; and don’t forget, you’re already good enough.
We reference the Frost Multidimensional Perfectionism Scale (FMPS)
https://novopsych.com.au/assessments/formulation/frost-multidimensional-perfectionism-scale-fmps/
Email us! loniandchristine@gmail.com
Hosted on: https://findingthebalancewithloniandchristine.buzzsprout.com
31 episoder
Dela
