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Innehåll tillhandahållet av Femdom Podcast – brought to you by LDW Group. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Femdom Podcast – brought to you by LDW Group eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Sissy Self Care by Mistress Fiona

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Innehåll tillhandahållet av Femdom Podcast – brought to you by LDW Group. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Femdom Podcast – brought to you by LDW Group eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Tips for Sissy Self-care & Relaxation:

-Tap into your divine feminine energy and draw strength in the knowledge that you are enough.

-Many times we think it’s our own thoughts who are the worst critics in our own inner voices but so often it’s echoes of other people’s misery manifesting & masquerading in our minds; let it hold no quarter in your divine mind place. You have permission to toss that negativity away like an ill-fitting bra and everything which no longer supports you! Banish thoughts that are not productive, supportive and loving to yourself.

-Remember that sissy self-care isn’t selfish but necessary to function at your best.

-Take time to nurture your physical, emotional, social, spiritual, mental, environmental and recreational self. These are considered the seven pillars of self-care.

-Self-care can be simple and fun. Sometimes going out to get coffee with some friends is all it takes to socially and emotionally feel recharged.

-Sleep in when you need to and if possible let yourself catch a quick nap from time to time.

-Do something creative. It’s about the process, not the finished product. Enjoy creating something with your hands. Paint, doodle, sculpt etc.

-Make time for quietude. Sometimes a little alone time can help one feel less overwhelmed. Even extroverts can benefit from a little solitude wherein they don’t have to feel “on” and can just enjoy their own company even if it’s just for a few minutes.

-Expand your curiosity about the world and check out a book or magazine from the library which you never considered reading before.

Keep playing -we are never too old to be young at heart.

-Laugh as often as possible. Spend time with people who know how to get you giggling.

-Don’t forget to get enough protein to keep your energy up.

-Take a staycation and explore your local environs by doing touristy things nearby. It’s amazing how easy it is to forget how interesting the cities and towns where we live can be.

~*Fiona la Femme Fatale*~
800.356.6196
*BLOG* MistressOfFantasy.com
EE Profile: GoddessFiona
Skype: Enchantrix Fiona C
Twitter: EnchantrixFiona
Tumblr @ fionafantasyfemdompixie

The post Sissy Self Care by Mistress Fiona appeared first on Femdom Podcast - brought to you by LDW Group.

  continue reading

159 episoder

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iconDela
 

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What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 439012379 series 1634
Innehåll tillhandahållet av Femdom Podcast – brought to you by LDW Group. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Femdom Podcast – brought to you by LDW Group eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Tips for Sissy Self-care & Relaxation:

-Tap into your divine feminine energy and draw strength in the knowledge that you are enough.

-Many times we think it’s our own thoughts who are the worst critics in our own inner voices but so often it’s echoes of other people’s misery manifesting & masquerading in our minds; let it hold no quarter in your divine mind place. You have permission to toss that negativity away like an ill-fitting bra and everything which no longer supports you! Banish thoughts that are not productive, supportive and loving to yourself.

-Remember that sissy self-care isn’t selfish but necessary to function at your best.

-Take time to nurture your physical, emotional, social, spiritual, mental, environmental and recreational self. These are considered the seven pillars of self-care.

-Self-care can be simple and fun. Sometimes going out to get coffee with some friends is all it takes to socially and emotionally feel recharged.

-Sleep in when you need to and if possible let yourself catch a quick nap from time to time.

-Do something creative. It’s about the process, not the finished product. Enjoy creating something with your hands. Paint, doodle, sculpt etc.

-Make time for quietude. Sometimes a little alone time can help one feel less overwhelmed. Even extroverts can benefit from a little solitude wherein they don’t have to feel “on” and can just enjoy their own company even if it’s just for a few minutes.

-Expand your curiosity about the world and check out a book or magazine from the library which you never considered reading before.

Keep playing -we are never too old to be young at heart.

-Laugh as often as possible. Spend time with people who know how to get you giggling.

-Don’t forget to get enough protein to keep your energy up.

-Take a staycation and explore your local environs by doing touristy things nearby. It’s amazing how easy it is to forget how interesting the cities and towns where we live can be.

~*Fiona la Femme Fatale*~
800.356.6196
*BLOG* MistressOfFantasy.com
EE Profile: GoddessFiona
Skype: Enchantrix Fiona C
Twitter: EnchantrixFiona
Tumblr @ fionafantasyfemdompixie

The post Sissy Self Care by Mistress Fiona appeared first on Femdom Podcast - brought to you by LDW Group.

  continue reading

159 episoder

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