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Innehåll tillhandahållet av Forrest Evans. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Forrest Evans eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Episode VI: "At Your Best, You Are Loved"

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Manage episode 315405478 series 2989439
Innehåll tillhandahållet av Forrest Evans. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Forrest Evans eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

With this episode, Your Favorite Librarian examines how to refine your journey to the highest version of yourself. Before getting started with this episode, check out this awesome reading selections.
"The Sisters are Alright: Changing the Broken Narratives of Black Women in America" by Tamara Winfrey Harris
"Black Fatigue: How Racism Erodes the Mind, Body, and Spirit" by Mary-Frances Winters
"Your Black Friend and Other Strangers" by Ben Passmore
"Permission to Feel: Unlocking the Power of Emotion to Help Out Kids, Ourselves, and Our Society Thrive" by Marc Brackett, Ph.D.
As you define your terms and personal glossary, your definitions reflect how support and service looks for you. How you receive and react to support also illustrates how you value and define support in your life. Reading provides you tools, and insight, to examine, label, define and understand emotions.
This week's titles will provide an array of intersections and colorful narratives that will guide you along your healing and growth. Progress is not linear but each step is essential and contributes to a path of progression.
Enjoy this week's episode and titles! Remember, friends-- you are not alone. Whether at your best or your lowest, there is something for you. Continue reading!

Support the show

  continue reading

41 episoder

Artwork
iconDela
 
Manage episode 315405478 series 2989439
Innehåll tillhandahållet av Forrest Evans. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Forrest Evans eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

With this episode, Your Favorite Librarian examines how to refine your journey to the highest version of yourself. Before getting started with this episode, check out this awesome reading selections.
"The Sisters are Alright: Changing the Broken Narratives of Black Women in America" by Tamara Winfrey Harris
"Black Fatigue: How Racism Erodes the Mind, Body, and Spirit" by Mary-Frances Winters
"Your Black Friend and Other Strangers" by Ben Passmore
"Permission to Feel: Unlocking the Power of Emotion to Help Out Kids, Ourselves, and Our Society Thrive" by Marc Brackett, Ph.D.
As you define your terms and personal glossary, your definitions reflect how support and service looks for you. How you receive and react to support also illustrates how you value and define support in your life. Reading provides you tools, and insight, to examine, label, define and understand emotions.
This week's titles will provide an array of intersections and colorful narratives that will guide you along your healing and growth. Progress is not linear but each step is essential and contributes to a path of progression.
Enjoy this week's episode and titles! Remember, friends-- you are not alone. Whether at your best or your lowest, there is something for you. Continue reading!

Support the show

  continue reading

41 episoder

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