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Why you must discuss anti-black racism at home with your family
Manage episode 265024970 series 1027997
Racism is like an invisible gas that we all breathe. Whether we benefit from it or internalize messages that harm us, racism shapes our thinking and actions, often unconsciously, even if we don’t want it to.
The first steps to becoming anti-racist is to become aware and to discuss it in our homes.
In this episode, part of a longer live session, we discuss why we must bring up race and racism within our homes and what stops us from doing so.
36 episoder
Manage episode 265024970 series 1027997
Racism is like an invisible gas that we all breathe. Whether we benefit from it or internalize messages that harm us, racism shapes our thinking and actions, often unconsciously, even if we don’t want it to.
The first steps to becoming anti-racist is to become aware and to discuss it in our homes.
In this episode, part of a longer live session, we discuss why we must bring up race and racism within our homes and what stops us from doing so.
36 episoder
Alla avsnitt
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1 Learning to request for and feel appreciation 28:24
1 Connecting to God and to each other in Ramadan April 2021 1:15:56
1 Science and Spirituality of Building Resilience 21:39
1 Emotional Roller Coaster of Finding a spouse 1:12:25
1 Practical Tools for Building Resilience 49:15
1 Raising Hard working children who are passionate and persistent 41:33
1 How to stay happily married in the 21st century 29:25
1 Building Resilience through Self-Compassion 1:17:06
1 The Science And Spirituality Of Making Lemonade 47:24
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