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Episode 90 | Veggies Most | Happy Healthy Meals with Risa Auger
Manage episode 311291282 series 3101824
Innehåll tillhandahållet av Risa Auger. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Risa Auger eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
EWWWW. Veggies. — said every kid, ever. And even some adults I know!
I find it funny because I could seriously live on them now that I know how to cook them. Don’t get me wrong, I have a special place in my heart for meatballs, burgers, grilled … well … anything, and so on, but, veggies are where it’s at for an extra boost. When you combine quality protein with lots of greens, your body will thank you.
On this episode of Happy Healthy meals, you’ll learn about how I am using veggies in my dinners this week, some ideas to hide your veggies (more if you're on my email list!), and I am trying a new thing where I cook while we chat. I hope you like the new format!
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