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Working with Rage
Manage episode 452219275 series 3612988
Innehåll tillhandahållet av Rosa Carson. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Rosa Carson eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Rage is a powerful and uncomfortable emotion, one we've been conditioned to disown. This alienation from our rage disconnects us from our power to create and act. In this episode, I share lessons, perspectives and practices from my journey of working with rage.
Click here for a free download of an embodied practice for working with rage.
In this episode I mention the Core Desired Feelings exercise from The Firestarter Sessions by Danielle LaPorte.
Intro and Outro music by Ashot Danielyan from pixabay
Free download! 3 embodied practices for peace and power: https://www.therosatechnique.com/3practices
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