))
Feeling Our Feelings
Manage episode 452057099 series 3612988
Innehåll tillhandahållet av Rosa Carson. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Rosa Carson eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
I always love hearing from you -- send me a text!
Easy to say, hard to do. Feeling our feelings, especially the painful and uncomfortable ones, is a revolutionary practice for healing our inner wounds and reconnecting with ourselves, essential to being able to reconnect with others. In this episode, I share reflections and practices to support this reconnection and healing.
Intro and Outro music by Ashot Danielyan from pixabay
Free download! 3 embodied practices for peace and power: https://www.therosatechnique.com/3practices
79 episoder
Dela
