Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Innehåll tillhandahållet av Brian Doucette. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Brian Doucette eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Keith Martin-Smith – Integrated Martial Arts – Ep174
Manage episode 427063067 series 2887847
Innehåll tillhandahållet av Brian Doucette. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Brian Doucette eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode, we’re joined by Keith Martin-Smith, a seasoned content strategist, book coach, and ghostwriter who also dedicates himself to men’s coaching. With over 30 years of experience in martial arts, Keith is an ordained Zen priest and the founder of Integrated Martial Arts in Boulder, Colorado.
Keith is an accomplished author of five books, including “The Heart of Zen” and “When The Buddha Needs Therapy”. His work often appears on Integrallife.com, where he is a frequent contributor.
Tune in for an insightful conversation with Mr. Keith Martin-Smith as we explore his diverse experiences and unique perspectives.
175 episoder
Dela
Manage episode 427063067 series 2887847
Innehåll tillhandahållet av Brian Doucette. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Brian Doucette eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode, we’re joined by Keith Martin-Smith, a seasoned content strategist, book coach, and ghostwriter who also dedicates himself to men’s coaching. With over 30 years of experience in martial arts, Keith is an ordained Zen priest and the founder of Integrated Martial Arts in Boulder, Colorado.
Keith is an accomplished author of five books, including “The Heart of Zen” and “When The Buddha Needs Therapy”. His work often appears on Integrallife.com, where he is a frequent contributor.
Tune in for an insightful conversation with Mr. Keith Martin-Smith as we explore his diverse experiences and unique perspectives.
175 episoder
Semua episode
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
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…
continue reading
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continue reading
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…
continue reading
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continue reading
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continue reading
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Gå offline med appen Player FM !
Gå offline med appen Player FM !
