[128] When Everything Feels Like It's Falling Apart

Empowering Dietitians

In this episode of The Empowering Dietitians Podcast, host and dietitian supervisor Jess Serdikoff Romola shares a recent experience she had where a case of writer's block erupted into an all-out emotional roller coaster of catastrophizing in her business as a dietitian supervisor. She walks listeners through what precipitated the experience, and most importantly, how she responded to it so that she could, 8 hours later, show up confidently and compassionately for a workshop she was leading that same day.

DON'T FORGET! There are only a few weeks left to register for Jess' upcoming masterclass, Channeling Dietitian Rage: From Resentment Toward Integrity. It’s happening on April 25th at 7pm ET, and it’s specifically about the anger and rage that is so common once dietitians start learning about the systemic roots of hustle culture. Rather than being paralyzed by that anger, or propelled forward by hatred, this masterclass will dive deep into anger as both an emotion and an advocacy tool, to help you move forward in a way that is both sustainable and aligned with your values. To learn more and register, head to ⁠www.empoweringdietitians.com/masterclass⁠.

If you liked this episode, you may also like:

• [105] Using Embodiment & Somatic Work as a Dietitian with Elyssa Toomey: ⁠https://empoweringdietitians.com/podcast/105-elyssa-toomey⁠
• [117] My Brush with Dietitian Hustle Culture: https://empoweringdietitians.com/podcast/117-hustle-culture-real-talk
• [123] My Launch Failed...Now What? https://empoweringdietitians.com/podcast/123-success-failure

Mentioned in this episode: https://stephstclaire.medium.com/how-to-pick-yourself-up-when-life-is-falling-apart-and-youre-not-coping-well-4ebdaaef61d9

To connect with Jess and learn more about the support she offers:

⁠www.empoweringdietitians.com/masterclass⁠

⁠www.instagram.com/empowering.dietitians