Dinner at Deana's, Healthy Gluten-Free Comfort Food

Eatin' and Sippin' Locally

Dinner at Deana’s

Healthy Gluten Free Comfort Food

• Goat Cheese Alfredo Sauce Recipe https://theweeklymenubook.com/
• (local) Pure Luck Goat Cheese http://www.purelucktexas.com/
• Gluten Free Bionaturae Pasta https://www.bionaturae.com/organic-pasta.html
• Sundried tomatoes
• Fresh spinach
• (local) Good Flow Honey http://www.goodflowhoney.com/

APPERTIZERS:

• Clean Eating
• Different Pesticides in our food
• What’s BPA
• 8 Companies That Use BPA-Free Lining In Canned Foods

https://www.organicauthority.com/health/8-companies-that-use-bpa-free-lining-in-canned-foods

• Most food cans no longer use BPA in their linings

https://www.packagingdigest.com/food-packaging/most-food-cans-no-longer-use-bpa-in-their-linings-2018-02-20

ENTRÉE

“Food is such a uniter but it can also be a divider”

• Celiac disease vs gluten free which one is a trend
• Kids and gluten free
• Know before you go to the doctor
• Teal Project https://www.foodallergy.org/education-awareness/teal-pumpkin-project/get-started

SIDE DISHES:

• How to make a Ranch Yogurt Dressing https://theweeklymenubook.com/

DESSERT:

Best place to shop for local products and gluten free Eats.

• Wheatsville Food Co-op https://www.wheatsville.coop/
• Trader Joe’s https://www.traderjoes.com/

Restaurants

• District Kitchen & Cocktails https://districtaustin.com/
• ATX Cocina Modern Mexican http://atxcocina.com/

The Weekly Menu Cookbook

• The Weekly Menu
• The Weekly Menu I
• The Weekly Menu II

Order all 3 of her books on AMAZON https://www.amazon.com/Deana-Larkin-Evans/e/B00JEN6WMO/ref=sr_ntt_srch_lnk_2?qid=1543171746&sr=1-2

Deana’s IG Favorites:

• Half Baked Harvest, Tieghan Gerard https://www.instagram.com/halfbakedharvest/
• #austin360eats #austin360cooks #feedthegutbugs

Deana’s Favorite App:

• Find Me Gluten Free

https://itunes.apple.com/us/app/find-me-gluten-free/id431006818?mt=8

“You are listening to Eatin’ and Sippin’ Locally.”

• Deana Evans https://theweeklymenubook.com/

CHANGES TO THE SHOW

• Eatin’ and Sippin’ Locally will be on the air once a month, not twice a month.

WHAT’S HAPPENING NEXT MONTH

• Beer and Books Cookbook Meet up at a local brewery with The Friends Of Buda
• Review of the Gluten Free APP
• Restaurant Etiquette tips

Questions, Comments or Be on the Show

Email: [e-mail]

Social Media

Instagram: https://www.instagram.com/eatin_and_sippin_locally/

Facebook: https://www.facebook.com/eatinandsippinlocally/

Twitter: @eatinandsippin

Show Credits

Eatin’ and Sippin’ Locally is produced by Yolanda Nagy

at Yolanda Nagy’s Studio in Texas

Visit me at https://eatinandsippinlocally.com/

Music: https://www.neosounds.com/ Market Spices by Simon Wolfe

Sound Effects: https://freesound.org/

Photo Cover: Marley Lira https://www.instagram.com/ibudatexas/

G-bars Koozie: Gabriel Coward https://www.instagram.com/gbarskeepitlocal/?hl=en

Until we meet again, Subscribe,and Keep it local!