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Innehåll tillhandahållet av Kim Arrington. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Kim Arrington eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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8 Ways I Lost My 65 lbs. Like A Man

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Manage episode 411725241 series 3370581
Innehåll tillhandahållet av Kim Arrington. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Kim Arrington eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

In Episode 92 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington isn’t holding back—she's diving headfirst into controversial territory. Yep, she's tossing stereotypes into the mix, and telling women over 40, it’s time they lose weight like a man. Say what? Yeah, Coach Kim is looking back on her 65 lbs. weight loss, and telling you the uncomplicated ways she used that mirror men’s journeys. Things like not giving up favorite foods, letting go of cultural baggage, not having scale drama, and so much more! If you want to be in the 5% of people that keep weight off for more than 3 years, like Coach Kim (10+ years), then you’ll want to tune in. Coach Kim’s got your “Bro Code” ready to apply to all things weight loss. No matter what your pronouns are, if you desire weight loss, you’ve got to want it even when the hard stuff comes up. Who knows? Maybe this episode is your pathway to success!

Get my $17 R.E.A.L. Toolkit on how I lost 65 lbs.: https://www.kimarrington.com/realweightloss, or find out more about private life coaching: https://www.kimarrington.com/
Don't Lie To Your Life Coach is brought to you by Half Life Weight Loss for Successful Women Over 40.
Watch the full YouTube episodes here mentioned in the podcast (or look them up on your favorite digital network):
More on Ep. 87: 10 Ways I Haven’t Regained The 65 lbs. I Lost: https://youtu.be/WDWPlZoUzj0?si=joJJdrYov50zbo9A

  continue reading

97 episoder

Artwork
iconDela
 
Manage episode 411725241 series 3370581
Innehåll tillhandahållet av Kim Arrington. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Kim Arrington eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

In Episode 92 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington isn’t holding back—she's diving headfirst into controversial territory. Yep, she's tossing stereotypes into the mix, and telling women over 40, it’s time they lose weight like a man. Say what? Yeah, Coach Kim is looking back on her 65 lbs. weight loss, and telling you the uncomplicated ways she used that mirror men’s journeys. Things like not giving up favorite foods, letting go of cultural baggage, not having scale drama, and so much more! If you want to be in the 5% of people that keep weight off for more than 3 years, like Coach Kim (10+ years), then you’ll want to tune in. Coach Kim’s got your “Bro Code” ready to apply to all things weight loss. No matter what your pronouns are, if you desire weight loss, you’ve got to want it even when the hard stuff comes up. Who knows? Maybe this episode is your pathway to success!

Get my $17 R.E.A.L. Toolkit on how I lost 65 lbs.: https://www.kimarrington.com/realweightloss, or find out more about private life coaching: https://www.kimarrington.com/
Don't Lie To Your Life Coach is brought to you by Half Life Weight Loss for Successful Women Over 40.
Watch the full YouTube episodes here mentioned in the podcast (or look them up on your favorite digital network):
More on Ep. 87: 10 Ways I Haven’t Regained The 65 lbs. I Lost: https://youtu.be/WDWPlZoUzj0?si=joJJdrYov50zbo9A

  continue reading

97 episoder

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